I was looking over Loren Cordain’s blog the other day and I came across a post of his from a few weeks again titled “Coffee: Is it Paleo?”  Here’s what I found, for all you coffee drinkers:

According to Dr. Cordain, coffee:

• acts as a diuretic
• exhausts adrenal glands
• hinders insulin sensitivity
• leads to fatigue
• leads to headaches
• can cause sleep disturbances

Coffee is considered an inflammatory drink, so pick your poisons wisely!  Read more about Dr. Cordain’s assessment of coffee here: http://thepaleodiet.com/coffee-is-it-paleo/